CHEESE DIP WITH BREAD STICKS vs THIN UNSALTED MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP WITH BREAD STICKS wins in 5 out of 10 nutrient categories
CHEESE DIP WITH BREAD STICKS: 5
vs
THIN UNSALTED MATZOS: 4
(1 ties)
Overview
| Nutrient | CHEESE DIP WITH BREAD STICKS | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 47.6 g | 81.3 g | |
| Fat | 14.3 g | 1.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DIP WITH BREAD STICKS | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 167 MG | 212 MG | |
| Sodium, Na | 1,095 MG | 0 MG |