CHEESE DANISH vs POUND CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE DANISH: 4 vs POUND CAKE: 4 (2 ties)

Overview

Nutrient	CHEESE DANISH	POUND CAKE	Winner
Calories	440 cal	607 cal
Protein	6 g	32.1 g
Carbs	54 g	110.7 g
Fat	22 g	8.9 g
Fiber	2 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DANISH	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DANISH	POUND CAKE
Calcium, Ca	92 MG	71 MG
Iron, Fe	2 MG	3.9 MG
Sodium, Na	360 MG	171 MG

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