CHEESE CURLS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 12 out of 17 nutrient categories

CHEESE CURLS: 2 vs SNACK MIX: 12 (3 ties)

Overview

Nutrient	CHEESE CURLS	SNACK MIX	Winner
Calories	571 cal	414 cal
Protein	3.6 g	6.9 g
Carbs	53.6 g	75.9 g
Fat	35.7 g	12.1 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CURLS	SNACK MIX	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CURLS	SNACK MIX
Calcium, Ca	36 MG	138 MG
Iron, Fe	3.6 MG	6.2 MG
Potassium, K	61 MG	103 MG
Sodium, Na	1,036 MG	655 MG
Zinc, Zn	0 MG	1.0 MG

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