CHEESE CURLS vs CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED PUFFED CORN SNACKS wins in 8 out of 11 nutrient categories
CHEESE CURLS: 0
vs
CHEESE FLAVORED PUFFED CORN SNACKS: 8
(3 ties)
Overview
| Nutrient | CHEESE CURLS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 585 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 49.1 g | 46.4 g | |
| Fat | 41.5 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 75 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 1,057 MG | 1,071 MG |