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CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
46.4g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.6mg 20%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 50%
Fat 39.3g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 207 MG 4%
Sodium, Na 1,071 MG 47%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEDDAR PUFF CORN SNACK, CHEDDAR 571 3.6g 50g 42.9g HOT HONEY HOT & SPICY CHEESE PUFFS CORN SNACK, HOT HONEY 536 3.6g 57.1g 32.1g CHEESE CURLS FLAVORED SNACKS, CHEESE CURLS 500 7.1g 64.3g 25g CRUNCHY PULSE SNACKS, CLASSIC CHEESE 464 14.3g 42.9g 28.6g ORIGINAL PORK RINDS, ORIGINAL 571 64.3g 0g 35.7g SALT & VINEGAR PORK CRACKLINS, SALT & VINEGAR 571 50g 7.1g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (47% DV).

About CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE include Sodium, Na (47% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

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