CHEESE CRUNCH vs RANCH FLAVORED MINI RICE CRISPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED MINI RICE CRISPS wins in 6 out of 10 nutrient categories
CHEESE CRUNCH: 2
vs
RANCH FLAVORED MINI RICE CRISPS: 6
(2 ties)
Overview
| Nutrient | CHEESE CRUNCH | RANCH FLAVORED MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CRUNCH | RANCH FLAVORED MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 64 MG | 214 MG | |
| Sodium, Na | 893 MG | 1,429 MG |