CHEESE CRUMBLES GORGONZOLA vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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CHEESE CRUMBLES GORGONZOLA wins in 4 out of 10 nutrient categories
CHEESE CRUMBLES GORGONZOLA: 4
vs
COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | CHEESE CRUMBLES GORGONZOLA | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 78 cal | |
| Protein | 25 g | 12.2 g | |
| Carbs | 3.6 g | 5.2 g | |
| Fat | 28.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUMBLES GORGONZOLA | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRUMBLES GORGONZOLA | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 417 MG |