CHEESE CRUMBLES vs PROVOLONE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

PROVOLONE CHEESE wins in 4 out of 10 nutrient categories

CHEESE CRUMBLES: 2 vs PROVOLONE CHEESE: 4 (4 ties)

Overview

Nutrient	CHEESE CRUMBLES	PROVOLONE CHEESE	Winner
Calories	321 cal	263 cal
Protein	21.4 g	26.3 g
Carbs	0 g	5.3 g
Fat	28.6 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CRUMBLES	PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CRUMBLES	PROVOLONE CHEESE	Winner
Calcium, Ca	536 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	895 MG

Ad 728x90