CHEESE CAKE vs BAN APPETIT

Nutrition comparison per 100 g serving

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BAN APPETIT wins in 5 out of 10 nutrient categories

CHEESE CAKE: 4 vs BAN APPETIT: 5 (1 ties)

Overview

Nutrient	CHEESE CAKE	BAN APPETIT	Winner
Calories	336 cal	352 cal
Protein	5.3 g	5.6 g
Carbs	31.9 g	39.4 g
Fat	21.2 g	19.7 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CAKE	BAN APPETIT	Winner
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	CHEESE CAKE	BAN APPETIT
Calcium, Ca	53 MG	28 MG
Iron, Fe	1.0 MG	1.5 MG
Sodium, Na	345 MG	197 MG

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