CHEESE CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 13 nutrient categories
CHEESE CAKE: 5
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | CHEESE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 336 cal | 409 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 30.1 g | 72.7 g | |
| Fat | 23.0 g | 11.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 354 MG | 432 MG |