CHEESE CAKE vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 4 out of 10 nutrient categories
CHEESE CAKE: 3
vs
CINNAMON ROLL: 4
(3 ties)
Overview
| Nutrient | CHEESE CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 336 cal | 398 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 30.1 g | 54.0 g | |
| Fat | 23.0 g | 17.7 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHEESE CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 354 MG | 301 MG |