CHEESE BREADSTICKS vs SESAME BULKIE ROLLS

Nutrition comparison per 100 g serving

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SESAME BULKIE ROLLS wins in 8 out of 15 nutrient categories

CHEESE BREADSTICKS: 4 vs SESAME BULKIE ROLLS: 8 (3 ties)

Overview

Nutrient	CHEESE BREADSTICKS	SESAME BULKIE ROLLS	Winner
Calories	324 cal	282 cal
Protein	13.5 g	9.9 g
Carbs	48.7 g	52.1 g
Fat	8.1 g	4.9 g
Fiber	2.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE BREADSTICKS	SESAME BULKIE ROLLS	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE BREADSTICKS	SESAME BULKIE ROLLS
Calcium, Ca	162 MG	118 MG
Iron, Fe	1.6 MG	2.8 MG
Potassium, K	0 MG	120 MG
Sodium, Na	892 MG	479 MG

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