CHEESE BREAD SNACKS WITH BACON vs CRAB CAKES
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 6 out of 10 nutrient categories
CHEESE BREAD SNACKS WITH BACON: 3
vs
CRAB CAKES: 6
(1 ties)
Overview
| Nutrient | CHEESE BREAD SNACKS WITH BACON | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 298 cal | 147 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 27.7 g | 14.7 g | |
| Fat | 17.0 g | 5.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD SNACKS WITH BACON | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | CHEESE BREAD SNACKS WITH BACON | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 39 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Sodium, Na | 706 MG | 324 MG |