CHEESE BREAD SNACKS vs PHYLLO PASTRY SHEETS

Nutrition comparison per 100 g serving

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CHEESE BREAD SNACKS wins in 6 out of 12 nutrient categories

CHEESE BREAD SNACKS: 6 vs PHYLLO PASTRY SHEETS: 1 (5 ties)

Overview

Nutrient	CHEESE BREAD SNACKS	PHYLLO PASTRY SHEETS	Winner
Calories	255 cal	294 cal
Protein	6.4 g	5.9 g
Carbs	29.8 g	64.7 g
Fat	12.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE BREAD SNACKS	PHYLLO PASTRY SHEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE BREAD SNACKS	PHYLLO PASTRY SHEETS	Winner
Calcium, Ca	170 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	562 MG	559 MG

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