CHEESE BOUREKAS vs NACHO TOTS
Nutrition comparison per 100 g serving
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NACHO TOTS wins in 9 out of 11 nutrient categories
CHEESE BOUREKAS: 0
vs
NACHO TOTS: 9
(2 ties)
Overview
| Nutrient | CHEESE BOUREKAS | NACHO TOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 270 cal | |
| Protein | 6 g | 7.9 g | |
| Carbs | 30 g | 27.0 g | |
| Fat | 18 g | 14.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BOUREKAS | NACHO TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHEESE BOUREKAS | NACHO TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 169 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 528 MG |