CHEESE BLINTZES vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 7 out of 10 nutrient categories
CHEESE BLINTZES: 2
vs
CHICKEN BREAST NUGGETS: 7
(1 ties)
Overview
| Nutrient | CHEESE BLINTZES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 242 cal | 214 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 30.7 g | 15.5 g | |
| Fat | 9.7 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE BLINTZES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 161 MG | 369 MG |