CHEESE BITES GOUDA vs CARIBBEAN MIX
Nutrition comparison per 100 g serving
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CHEESE BITES GOUDA wins in 6 out of 11 nutrient categories
CHEESE BITES GOUDA: 6
vs
CARIBBEAN MIX: 3
(2 ties)
Overview
| Nutrient | CHEESE BITES GOUDA | CARIBBEAN MIX | Winner |
|---|---|---|---|
| Calories | 554 cal | 500 cal | |
| Protein | 33.9 g | 10 g | |
| Carbs | 10.7 g | 46.7 g | |
| Fat | 44.6 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BITES GOUDA | CARIBBEAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BITES GOUDA | CARIBBEAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,411 MG | 100 MG | |
| Iron, Fe | 5.5 MG | 1.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 333 MG |