CHEESE BISCUITS vs MUFFINS

Nutrition comparison per 100 g serving

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CHEESE BISCUITS wins in 6 out of 10 nutrient categories

CHEESE BISCUITS: 6 vs MUFFINS: 1 (3 ties)

Overview

Nutrient	CHEESE BISCUITS	MUFFINS	Winner
Calories	342 cal	423 cal
Protein	7.9 g	3.9 g
Carbs	36.8 g	56.4 g
Fat	18.4 g	19.2 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE BISCUITS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE BISCUITS	MUFFINS
Calcium, Ca	211 MG	26 MG
Iron, Fe	1.9 MG	3.5 MG
Sodium, Na	658 MG	256 MG

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