CHEESE vs EXTRA SHARP CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP CHEDDAR SLICED CHEESE wins in 4 out of 11 nutrient categories
CHEESE: 2
vs
EXTRA SHARP CHEDDAR SLICED CHEESE: 4
(5 ties)
Overview
| Nutrient | CHEESE | EXTRA SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 14.3 g | 4.8 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE | EXTRA SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE | EXTRA SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |