CHEESE vs SPICY SMOKED GOUDA DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SMOKED GOUDA DIP wins in 3 out of 10 nutrient categories
CHEESE: 2
vs
SPICY SMOKED GOUDA DIP: 3
(5 ties)
Overview
| Nutrient | CHEESE | SPICY SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE | SPICY SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,200 MG |