CHEESE vs EXTRA SHARP WHITE CHEDDAR CHEESE STICKS

Nutrition comparison per 100 g serving

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CHEESE wins in 3 out of 11 nutrient categories

CHEESE: 3 vs EXTRA SHARP WHITE CHEDDAR CHEESE STICKS: 2 (6 ties)

Overview

Nutrient	CHEESE	EXTRA SHARP WHITE CHEDDAR CHEESE STICKS	Winner
Calories	400 cal	429 cal
Protein	20 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	30 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	EXTRA SHARP WHITE CHEDDAR CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	EXTRA SHARP WHITE CHEDDAR CHEESE STICKS	Winner
Calcium, Ca	800 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	619 MG

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