CHEESE vs PROVOLONE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE: 3 vs PROVOLONE CHEESE: 3 (4 ties)

Overview

Nutrient	CHEESE	PROVOLONE CHEESE	Winner
Calories	331 cal	357 cal
Protein	21.1 g	25 g
Carbs	2.5 g	3.6 g
Fat	24.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	PROVOLONE CHEESE	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	599 MG	714 MG

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