Cheerios Cereal 2 Pack vs Golden Grahams Protein Bar
Nutrition comparison per 100 g serving
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Cheerios Cereal 2 Pack wins in 6 out of 11 nutrient categories
Cheerios Cereal 2 Pack: 6
vs
Golden Grahams Protein Bar: 4
(1 ties)
Overview
| Nutrient | Cheerios Cereal 2 Pack | Golden Grahams Protein Bar | Winner |
|---|---|---|---|
| Calories | 359 cal | 389.2 cal | |
| Protein | 13 g | 32.4 g | |
| Carbs | 74 g | 38.0 g | |
| Fat | 6 g | 15.5 g | |
| Fiber | 10 g | 11.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal 2 Pack | Golden Grahams Protein Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Cheerios Cereal 2 Pack | Golden Grahams Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 270.5 MG | |
| Iron, Fe | 32 MG | 3.1 MG | |
| Potassium, K | 641 MG | 165.7 MG | |
| Sodium, Na | 487 MG | 413.6 MG |