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Cheerios Cereal vs Golden Grahams Protein Bar

Nutrition comparison per 100 g serving

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Golden Grahams Protein Bar wins in 7 out of 11 nutrient categories
Cheerios Cereal: 3 vs Golden Grahams Protein Bar: 7 (1 ties)

Overview

Nutrient Cheerios Cereal Golden Grahams Protein Bar Winner
Calories 0 cal 389.2 cal
Protein 0 g 32.4 g
Carbs 0 g 38.0 g
Fat 0 g 15.5 g
Fiber 0 g 11.0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cheerios Cereal Golden Grahams Protein Bar Winner
Vitamin D (D2 + D3) 0 UG 0.0 UG

Minerals

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Mineral Cheerios Cereal Golden Grahams Protein Bar Winner
Calcium, Ca 0 MG 270.5 MG
Iron, Fe 0 MG 3.1 MG
Potassium, K 0 MG 165.7 MG
Sodium, Na 0 MG 413.6 MG
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