CHEDDAR VEGGIE CHIPS vs SWEET PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR VEGGIE CHIPS wins in 4 out of 11 nutrient categories
CHEDDAR VEGGIE CHIPS: 4
vs
SWEET PLANTAIN CHIPS: 3
(4 ties)
Overview
| Nutrient | CHEDDAR VEGGIE CHIPS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR VEGGIE CHIPS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CHEDDAR VEGGIE CHIPS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 536 MG | 714 MG | |
| Sodium, Na | 1,179 MG | 0 MG |