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SWEET PLANTAIN CHIPS

Chips, Pretzels & Snacks INKA CHIPS Branded
464 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS, SALT & PEPPER 536 7.1g 50g 32.1g CAROLINA STYLE POTATO CHIPS, BARBEQUE 536 7.1g 50g 32.1g DARK RUSSETS KETTLE CLASSICS POTATO CHIPS, DARK RUSSETS 536 7.1g 57.1g 32.1g GUACACHIP, GUACAMOLE, ORIGINAL 500 7.1g 53.6g 25g SWEET POTATO KETTLE CLASSICS CHIPS, SWEET POTATO 536 3.6g 60.7g 35.7g BACHMAN, BUTTER TWIST FLAME-BAKED PRETZELS 357 10.7g 78.6g 3.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET PLANTAIN CHIPS

SWEET PLANTAIN CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

RIPE AND SWEET PLANTAINS AND PALM OIL.

Dietary Information

SWEET PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, SWEET PLANTAIN CHIPS gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET PLANTAIN CHIPS

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