CHEDDAR & SOUR CREAM vs KRAUT KRISPS
Nutrition comparison per 100 g serving
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KRAUT KRISPS wins in 6 out of 11 nutrient categories
CHEDDAR & SOUR CREAM: 3
vs
KRAUT KRISPS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM | KRAUT KRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM | KRAUT KRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CHEDDAR & SOUR CREAM | KRAUT KRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 714 MG | 571 MG |