CHEDDAR POTATO SOUP MIX vs SOUP! MIX
Nutrition comparison per 100 g serving
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SOUP! MIX wins in 5 out of 10 nutrient categories
CHEDDAR POTATO SOUP MIX: 4
vs
SOUP! MIX: 5
(1 ties)
Overview
| Nutrient | CHEDDAR POTATO SOUP MIX | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 370 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 69.8 g | 70.4 g | |
| Fat | 14.0 g | 7.4 g | |
| Fiber | 7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO SOUP MIX | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | CHEDDAR POTATO SOUP MIX | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 2,279 MG | 2,815 MG |