CHEDDAR PASTEURIZED CHEESE SNACK vs CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR PASTEURIZED CHEESE SNACK wins in 5 out of 12 nutrient categories
CHEDDAR PASTEURIZED CHEESE SNACK: 5
vs
CHEESE: 2
(5 ties)
Overview
| Nutrient | CHEDDAR PASTEURIZED CHEESE SNACK | CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PASTEURIZED CHEESE SNACK | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR PASTEURIZED CHEESE SNACK | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 1,433 MG | 643 MG |