CHEDDAR CRUNCHY CHEESE BITES vs MULTI GRAIN THIN RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
MULTI GRAIN THIN RICE CAKES wins in 5 out of 11 nutrient categories
CHEDDAR CRUNCHY CHEESE BITES: 4
vs
MULTI GRAIN THIN RICE CAKES: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CRUNCHY CHEESE BITES | MULTI GRAIN THIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 600 cal | 380 cal | |
| Protein | 37.5 g | 20 g | |
| Carbs | 5 g | 80 g | |
| Fat | 47.5 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CRUNCHY CHEESE BITES | MULTI GRAIN THIN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CRUNCHY CHEESE BITES | MULTI GRAIN THIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,242 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 21.6 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,225 MG | 200 MG |