CHEDDAR CHEESY CRACKERS vs FLATBREADS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESY CRACKERS wins in 5 out of 10 nutrient categories
CHEDDAR CHEESY CRACKERS: 5
vs
FLATBREADS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESY CRACKERS | FLATBREADS | Winner |
|---|---|---|---|
| Calories | 421 cal | 417 cal | |
| Protein | 31.6 g | 11.1 g | |
| Carbs | 36.8 g | 72.2 g | |
| Fat | 15.8 g | 11.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESY CRACKERS | FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 763 MG | 139 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 303 MG | 139 MG | |
| Sodium, Na | 974 MG | 694 MG |