CHEDDAR CHEESE SNACK CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE SNACK CRACKERS: 3
vs
CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 26.7 g | 8.9 g | |
| Fiber | 3.3 g | 39.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHEDDAR CHEESE SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 679 MG |