CHEDDAR CHEESE SLICES vs IMPORTED ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED ROMANO GRATED CHEESE wins in 3 out of 10 nutrient categories
CHEDDAR CHEESE SLICES: 2
vs
IMPORTED ROMANO GRATED CHEESE: 3
(5 ties)
Overview
| Nutrient | CHEDDAR CHEESE SLICES | IMPORTED ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 893 cal | |
| Protein | 26.1 g | 35.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SLICES | IMPORTED ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SLICES | IMPORTED ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 3,929 MG |