CHEDDAR CHEESE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 3 out of 10 nutrient categories

CHEDDAR CHEESE: 2 vs BOAR'S HEAD: 3 (5 ties)

Overview

Nutrient	CHEDDAR CHEESE	BOAR'S HEAD	Winner
Calories	411 cal	357 cal
Protein	21.4 g	21.4 g	Tie
Carbs	1.8 g	3.6 g
Fat	35.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	BOAR'S HEAD	Winner
Calcium, Ca	625 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	625 MG	607 MG

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