CHEDDAR CHEESE SERIOUSLY SHARP POPCORN vs ORGANIC SUNFLOWER HULLED
Nutrition comparison per 100 g serving
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ORGANIC SUNFLOWER HULLED wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE SERIOUSLY SHARP POPCORN: 2
vs
ORGANIC SUNFLOWER HULLED: 7
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE SERIOUSLY SHARP POPCORN | ORGANIC SUNFLOWER HULLED | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 32.1 g | 20 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SERIOUSLY SHARP POPCORN | ORGANIC SUNFLOWER HULLED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SERIOUSLY SHARP POPCORN | ORGANIC SUNFLOWER HULLED | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 300 MG | 467 MG | |
| Sodium, Na | 893 MG | 0 MG |