Cheddar Cheese Sauce 6/5# 30# vs RS Queso Blanco 6/5# 30#
Nutrition comparison per 100 g serving
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Cheddar Cheese Sauce 6/5# 30# wins in 4 out of 10 nutrient categories
Cheddar Cheese Sauce 6/5# 30#: 4
vs
RS Queso Blanco 6/5# 30#: 3
(3 ties)
Overview
| Nutrient | Cheddar Cheese Sauce 6/5# 30# | RS Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 218 cal | 214 cal | |
| Protein | 12.6 g | 11.7 g | |
| Carbs | 3.2 g | 2.6 g | |
| Fat | 16.6 g | 16.6 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheddar Cheese Sauce 6/5# 30# | RS Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheddar Cheese Sauce 6/5# 30# | RS Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 353 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 746 MG | 378 MG |