Cheddar Cheese Melt Hamburger Helper vs Three Cheese Hamburger Helper
Nutrition comparison per 100 g serving
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Cheddar Cheese Melt Hamburger Helper wins in 7 out of 10 nutrient categories
Cheddar Cheese Melt Hamburger Helper: 7
vs
Three Cheese Hamburger Helper: 2
(1 ties)
Overview
| Nutrient | Cheddar Cheese Melt Hamburger Helper | Three Cheese Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 0 cal | 343 cal | |
| Protein | 11.1 g | 8.6 g | |
| Carbs | 74.1 g | 74.3 g | |
| Fat | 1.9 g | 2.9 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cheddar Cheese Melt Hamburger Helper | Three Cheese Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 370 MG | 486 MG | |
| Sodium, Na | 2,074 MG | 1,457 MG |