CHEDDAR CHEESE CRISPS vs GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE CRISPS wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE CRISPS: 4
vs
GOUDA CHEESE: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRISPS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 607 cal | 364 cal | |
| Protein | 35.7 g | 22.7 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 50 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CRISPS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRISPS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 682 MG |