CHEDDAR CHEESE BAKED MULTIGRAIN CRISPS vs SALTED CASSAVA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CASSAVA CHIPS wins in 8 out of 13 nutrient categories
CHEDDAR CHEESE BAKED MULTIGRAIN CRISPS: 3
vs
SALTED CASSAVA CHIPS: 8
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE BAKED MULTIGRAIN CRISPS | SALTED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE BAKED MULTIGRAIN CRISPS | SALTED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEDDAR CHEESE BAKED MULTIGRAIN CRISPS | SALTED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 893 MG | 357 MG |