CHEDDAR CHEESE vs QUESO MEDIUM HATCH GREEN CHILE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE: 3
vs
QUESO MEDIUM HATCH GREEN CHILE CHEESE: 3
(5 ties)
Overview
| Nutrient | CHEDDAR CHEESE | QUESO MEDIUM HATCH GREEN CHILE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 200 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 35.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | QUESO MEDIUM HATCH GREEN CHILE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | QUESO MEDIUM HATCH GREEN CHILE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 533 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,067 MG |