CHEDDAR BROCCOLI SOUP MIX vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI SOUP MIX wins in 5 out of 12 nutrient categories
CHEDDAR BROCCOLI SOUP MIX: 5
vs
NEW ENGLAND CLAM CHOWDER: 4
(3 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 425 cal | 127 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 62.5 g | 7.8 g | |
| Fat | 17.5 g | 9.4 g | |
| Fiber | 2.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 2,475 MG | 412 MG |