NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 412 MG | 18% |
About NEW ENGLAND CLAM CHOWDER
NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 7.8g of carbohydrates, and 9.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CREAM, CLAM STOCK (WATER, COOKED CLAMS [CLAMS, WATER, CORN STARCH], SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER), POTATOES, CLAM MEAT, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN & TAPIOCA STARCH, GARLIC, WATER, SEA SALT, NISIN PREPARATION AND SPICES
Calorie Breakdown
At 127 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 10% of its calories from protein, 24% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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