CHEDDAR BRATWURST vs UNCURED SMOKED BEEF KIELBASA

Nutrition comparison per 100 g serving

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CHEDDAR BRATWURST wins in 4 out of 10 nutrient categories

CHEDDAR BRATWURST: 4 vs UNCURED SMOKED BEEF KIELBASA: 3 (3 ties)

Overview

Nutrient	CHEDDAR BRATWURST	UNCURED SMOKED BEEF KIELBASA	Winner
Calories	295 cal	294 cal
Protein	16.1 g	14.1 g
Carbs	2.7 g	1.2 g
Fat	24.1 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR BRATWURST	UNCURED SMOKED BEEF KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR BRATWURST	UNCURED SMOKED BEEF KIELBASA
Calcium, Ca	71 MG	24 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	920 MG	729 MG

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