CHEDDAR BAKED SNACK CRACKERS vs ONION SNACK CRACKERS
Nutrition comparison per 100 g serving
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ONION SNACK CRACKERS wins in 3 out of 10 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 2
vs
ONION SNACK CRACKERS: 3
(5 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Potassium, K | 100 MG | 150 MG | |
| Sodium, Na | 800 MG | 1,200 MG |