CHATEAUBRIAND STK 16 OZ vs CHOICE EYE ROUND
Nutrition comparison per 100 g serving
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CHOICE EYE ROUND wins in 4 out of 11 nutrient categories
CHATEAUBRIAND STK 16 OZ: 2
vs
CHOICE EYE ROUND: 4
(5 ties)
Overview
| Nutrient | CHATEAUBRIAND STK 16 OZ | CHOICE EYE ROUND | Winner |
|---|---|---|---|
| Calories | 142 cal | 107 cal | |
| Protein | 22.1 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHATEAUBRIAND STK 16 OZ | CHOICE EYE ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHATEAUBRIAND STK 16 OZ | CHOICE EYE ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 283 MG | 223 MG | |
| Sodium, Na | 44 MG | 54 MG |