CHARDONNAY GRAPESEED FLOUR vs ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

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CHARDONNAY GRAPESEED FLOUR wins in 6 out of 10 nutrient categories

CHARDONNAY GRAPESEED FLOUR: 6 vs ALL-PURPOSE FLOUR: 1 (3 ties)

Overview

Nutrient	CHARDONNAY GRAPESEED FLOUR	ALL-PURPOSE FLOUR	Winner
Calories	250 cal	353 cal
Protein	0 g	13.3 g
Carbs	50 g	73.3 g
Fat	0 g	1.7 g
Fiber	42.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHARDONNAY GRAPESEED FLOUR	ALL-PURPOSE FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHARDONNAY GRAPESEED FLOUR	ALL-PURPOSE FLOUR	Winner
Calcium, Ca	286 MG	33 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	0 MG	0 MG	Tie

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