CHAMPAGNE MANGO vs ORGANIC 50/50 BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

CHAMPAGNE MANGO: 7 vs ORGANIC 50/50 BLEND: 7 (2 ties)

Overview

Nutrient	CHAMPAGNE MANGO	ORGANIC 50/50 BLEND	Winner
Calories	79 cal	24 cal
Protein	0 g	2.4 g
Carbs	19.3 g	3.5 g
Fat	0 g	0.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHAMPAGNE MANGO	ORGANIC 50/50 BLEND	Winner
Folate, total	200 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	137.1 MG	21.2 MG

Mineral	CHAMPAGNE MANGO	ORGANIC 50/50 BLEND
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.3 MG	2.1 MG
Potassium, K	164 MG	0 MG
Sodium, Na	7 MG	59 MG

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