CHAMOY RIM DIP vs BLACK OLIVE HUMMUS
Nutrition comparison per 100 g serving
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CHAMOY RIM DIP wins in 4 out of 10 nutrient categories
CHAMOY RIM DIP: 4
vs
BLACK OLIVE HUMMUS: 3
(3 ties)
Overview
| Nutrient | CHAMOY RIM DIP | BLACK OLIVE HUMMUS | Winner |
|---|---|---|---|
| Calories | 91 cal | 214 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 27.3 g | 14.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHAMOY RIM DIP | BLACK OLIVE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,909 MG | 571 MG |