CHALLAR BREAD vs ORIGINAL NAAN ARTISAN BREAD
Nutrition comparison per 100 g serving
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ORIGINAL NAAN ARTISAN BREAD wins in 6 out of 11 nutrient categories
CHALLAR BREAD: 4
vs
ORIGINAL NAAN ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | CHALLAR BREAD | ORIGINAL NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 49.1 g | 47.6 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAR BREAD | ORIGINAL NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG |
Minerals
| Mineral | CHALLAR BREAD | ORIGINAL NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 123 MG | 119 MG | |
| Sodium, Na | 421 MG | 762 MG |