CHALLAH BUN vs TEXAS TOAST ALL NATURAL BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST ALL NATURAL BREAD wins in 5 out of 11 nutrient categories
CHALLAH BUN: 3
vs
TEXAS TOAST ALL NATURAL BREAD: 5
(3 ties)
Overview
| Nutrient | CHALLAH BUN | TEXAS TOAST ALL NATURAL BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 7.8 g | 8.8 g | |
| Carbs | 48.1 g | 50.9 g | |
| Fat | 6.5 g | 2.6 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAH BUN | TEXAS TOAST ALL NATURAL BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | CHALLAH BUN | TEXAS TOAST ALL NATURAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 421 MG |